Stress is an inevitable part of modern life, but effectively managing it is crucial for maintaining mental and physical health. Psychologists provide a diverse range of techniques to help people cope with stress and improve their quality of life. In this article, we will explore 25-30 techniques recommended by psychologists for combating stress. Adopting these […]
Author Archives: ArtPortrait
Building a strong and lasting relationship is a shared journey that requires commitment, understanding, and effort from both partners. While every relationship is unique, there are certain universal signs that indicate a deep and enduring connection. If you find yourself experiencing the following 12 signs, congratulations – your relationship is likely exceptionally strong. Conclusion: Recognizing […]
Social Identity Theory, proposed by Henri Tajfel and John Turner in the 1970s, is a fundamental concept in social psychology that explores how people perceive and behave based on their group affiliations. It sheds light on how individuals derive their sense of self and meaning from their membership in social categories such as nationality, ethnicity, […]